Dummies Books - Being Vegetarian For Dummies (For Dummies (Computer/Tech))

Being Vegetarian For Dummies (For Dummies (Computer/Tech))



Being Vegetarian For Dummies (For Dummies (Computer/Tech))
Author: Suzanne Havala
List Price: $19.99
Your Price: $5.80
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Tags: vegetarian  


Maybe you're one of the many meat eaters who have heard about the health and other benefits of a vegetarian diet? You want to make it a part of your life, but when it comes to slicing meat out of meals, you may be at a loss. How do you get enough protein and other nutrients? And how d oyou keep meals tasty and exciting? This friendly guide shows you the fun and easy way to go meatless. It offers:
  • A field guide to vegetarian lifestyles, from lacto-ovo to vegan
  • Meal planning, from quick meals to extravagant feasts
  • Tips on how to manage social events, restaurants, and travel meals